{"id":406,"date":"2023-11-09T14:41:42","date_gmt":"2023-11-09T01:41:42","guid":{"rendered":"https:\/\/tetaioawatea.build.avoca.work\/?post_type=programme&#038;p=406"},"modified":"2026-04-02T09:35:04","modified_gmt":"2026-04-01T20:35:04","slug":"mau-rakau","status":"publish","type":"programme","link":"https:\/\/tetaioawatea.org.nz\/en\/programme\/mau-rakau\/","title":{"rendered":"Mau R\u0101kau"},"content":{"rendered":"<ul class=\"wp-block-list\">\n<li>Mau r\u0101kau is a pathway that develops a person on their journey to holistic health. Our club is a branch of The National School-of-M\u0101ori Weaponry.<\/li>\n\n\n\n<li>We hold training every Wed from 4:30pm-6:30pm at the Motueka Baptist Church on Greenwood Street during Winter or Te Maatu (Thorps Bush) during Summer. &nbsp;<\/li>\n\n\n\n<li>Classes begin on the 4 January, 2026 and finish on 16 December 2026. There will be a 1-week break during the school holidays.\u00a0<\/li>\n\n\n\n<li>The classes are open to both men and women, young and old.&nbsp;<\/li>\n\n\n\n<li>Once you start to develop your skills, knowledge and strength, you are able to grade. There are 8 levels:<\/li>\n\n\n\n<li>Poutahi:&nbsp; Papat\u016b\u0101anuku<\/li>\n\n\n\n<li>Pourua:&nbsp; T\u0101ne<\/li>\n\n\n\n<li>Poutoru:&nbsp; Tangaroa<\/li>\n\n\n\n<li>Pouwh\u0101: T\u0101whirim\u0101tea<\/li>\n\n\n\n<li>Pourima:&nbsp; Ahorangi T\u016b Tau\u0101<\/li>\n\n\n\n<li>Pouono: Ruaumoko<\/li>\n\n\n\n<li>Pouwhitu: Maui<\/li>\n\n\n\n<li>Pouwaru: T\u016bmatauenga<\/li>\n<\/ul>\n\n\n\n<p>For more information please contact our kaimahi Sean Delany or complete the registration form here.<\/p>","protected":false},"featured_media":1305,"template":"","class_list":["post-406","programme","type-programme","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/tetaioawatea.org.nz\/en\/wp-json\/wp\/v2\/programme\/406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tetaioawatea.org.nz\/en\/wp-json\/wp\/v2\/programme"}],"about":[{"href":"https:\/\/tetaioawatea.org.nz\/en\/wp-json\/wp\/v2\/types\/programme"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tetaioawatea.org.nz\/en\/wp-json\/wp\/v2\/media\/1305"}],"wp:attachment":[{"href":"https:\/\/tetaioawatea.org.nz\/en\/wp-json\/wp\/v2\/media?parent=406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}